insert into (har problemer med ( - ) i E(-)mail )

Jeg er nybegynder inde for asp og er rendt på det problem at je før fejl når jeg indsætter en tekst i kolonnen E-mail.

Det regner med det er et let spørgsmål for kendere.

strQ = \"INSERT INTO NavneTabel (Firstname, Lastname, Nickname, Address, PostNo, Celular, Phone, E-mail) VALUES\"
   

if Request.ServerVariables(\"QUERY_STRING\") <> \"\" Then
    \' Retrieving Form Data from QueryString
    strFirstname = Trim(Request.QueryString(\"firstname\"))   
    strLastname = Trim(Request.QueryString(\"lastname\"))   
    strNickname = Trim(Request.QueryString(\"nickname\"))
    strAddress = Trim(Request.QueryString(\"address\"))
    strPostNo = Trim(Request.QueryString(\"postno\"))
    strCelular = Trim(Request.QueryString(\"cellular\"))
    strPhone = Trim(Request.QueryString(\"phone\"))
    strEmail = Trim(Request.QueryString(\"email\"))
   


    strQ = strQ&\"(\'\"&strFirstname&\"\',\'\"&strLastname&\"\',\'\"&strNickname&\"\',\'\"&strAddress&\"\',\"&strPostNo&\",\"&strCelular&\",\"&strPhone&\",\'\"&strEmail&\"\' )\"
   


<form ACTION=\"<%=Request.ServerVariables(\"SCRIPT_NAME\") %>\" METHOD=\"get\">
First name: &nbsp;<INPUT TYPE=\"TEXT\" NAME=\"firstname\"><br>Last name:&nbsp; <INPUT TYPE=\"TEXT\" NAME=\"lastname\"><br>
            <p>Nickname&nbsp;&nbsp; <input type=\"text\" name=\"nickname\" size=\"24\"><br>
            </p>
            <p>Address &nbsp;&nbsp;&nbsp;&nbsp;    <input type=\"text\" name=\"address\" size=\"24\"><br>
            </p>
            <p>Post no &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<input type=\"text\" name=\"postno\" size=\"24\"><br>
            </p>
            <p>Phone no&nbsp;&nbsp;&nbsp;<input type=\"text\" name=\"phone\" size=\"24\"><br>
            </p>
            <p>Cellular&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<input type=\"text\" name=\"cellular\" size=\"24\"><br>
            </p>
            <p>E-mail &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;<input type=\"text\" name=\"email\" size=\"24\"><br>
            </p>
            <p></p>
            <p><INPUT TYPE=\"Submit\" NAME=\"submit\" VALUE=\"Submit Form\"><input type=\"reset\"></p>
        </form>