Nåh, jeg er til lette løsninger så disse: samt 2 filer
(if.html og blank.html ... blank.html må du lige selv lave :D )
<script type="text/javascript">
function chkframe(url,targ){
chkdis=window.open("if.html",targ,'width='+screen.availWidth+',height='+screen.availHeight+',top=0,left=0');
chkdis.document.getElementById("mainFrame").src=url;
}
</script>
...
<td class="navText" align="center" nowrap="nowrap"><a href="
http://www.templatehelp.com/aff/preview.php?aff=creatingonlinecom&skin=21&locale=en&currency=0&pr=yes&src=yes&nt=no&help=yes&sample=yes&faq=yes&nmg=yes&auth=yes&down=yes&chm=&hide_flash=0&search=&PHPSESSID=8f8dba0b18420bebc7027342b8e28082&referer=http%3A//www.creatingonline.com/webmaster/templates/flashsites.htm&i=9892" target="_blank" onclick="chkframe(this.href,this.target);return false;">Link 1 </a></td>
<td class="navText" align="center" nowrap="nowrap"><a href="
http://www.templatehelp.com/aff/preview.php?aff=creatingonlinecom&skin=21&locale=en&currency=0&pr=yes&src=yes&nt=yes&help=yes&sample=yes&faq=yes&nmg=yes&auth=yes&down=yes&chm=&hide_flash=0&search=&PHPSESSID=8f8dba0b18420bebc7027342b8e28082&referer=http%3A//www.creatingonline.com/webmaster/templates/flashsites.htm&i=9476" target="_blank" onclick="chkframe(this.href,this.target);return false;">Link 2 </a></td>
...
og if.html (ser lidt bekendt ud...):
<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN" "
http://www.w3.org/TR/html4/loose.dtd"><html><head><meta http-equiv="content-type" content="text/html; charset=iso-8859-1"><title>Ingen titel</title>
<script type="text/javascript">
function chkframe(){
tn=document.getElementsByName("mainFrame")[0];
tn.style.width=screen.availwidth+"px";
tn.style.height=document.body.scrollHeight+"px";
}
window.onresize=function(){chkframe();}
</script></head>
<frameset rows="*" border="0" frameborder="no" framespacing="0">
<frame name="mainFrame" onload="chkframe();" src="blank.html" noresize="noresize">
</frameset>
</html>