jeg fandt svaret til dig, det skal dog sikkert pudses lidt til.
det er ikke muligt at gøred det "simpelt" i fp så du må bide i det sure æble og hoppe ind i html-erne
<!-- THREE STEPS TO INSTALL PORTABLE MENU:
1. Copy the coding into the HEAD of your HTML document
2. Add the onLoad event handler into the BODY tag
3. Put the last coding into the BODY of your HTML document -->
<!-- STEP ONE: Paste this code into the HEAD of your HTML document -->
<HEAD>
<SCRIPT LANGUAGE="JavaScript">
<!-- This script and many more are available free online at -->
<!-- The JavaScript Source!!
http://javascript.internet.com -->
<!-- Begin
function setVariables() {
if (navigator.appName == "Netscape") {
v=".top=";
dS="document.";
sD="";
y="window.pageYOffset";
}
else {
v=".pixelTop=";
dS="";
sD=".style";
y="document.body.scrollTop";
}
}
function checkLocation() {
object="object1";
yy=eval(y);
eval(dS+object+sD+v+yy);
setTimeout("checkLocation()",10);
}
// End -->
</script>
</HEAD>
<!-- STEP TWO: Insert the onLoad event handler into your BODY tag -->
<BODY OnLoad="setVariables();checkLocation()">
<!-- STEP THREE: Copy this code into the BODY of your HTML document -->
<div id="object1" style="position:absolute; visibility:show; left:0px; top:0px; z-index:2">
<table width=130 border=0 cellspacing=20 cellpadding=0>
<tr>
<td><CENTER>Menu Bar</CENTER></td>
</tr>
<tr>
<td><a href="../index.html" >Home Page</a></td>
</tr>
<tr>
<td><a href="../new.html" >What's New?</a></td>
</tr>
<tr>
<td><a href="../forum/" >JavaScript Forum</a></td>
</tr>
<tr>
<td><a href="../feedback.html" >Site Feedback</a></td>
</tr>
</table>
</div>
<table>
<tr>
<td width=130>
<font color="white"> </font>
</td>
<td>
The rest of your site goes here
</td></tr>
</table>
dette skulle gøre hvad du har brug for
fedtmule