En iframe er en mulighed.
Så kan du sætte target="navn på din iframe" i din flash menu.
Her er en kode jeg bruger:
---------------------------------------------------------
<html>
<head>
<title>sidens titel</title>
<meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1">
<link href="../index.css" rel="stylesheet" type="text/css">
<script type="text/javascript" src="bandit.js"></script>
</head>
<body>
<!-- Top flash menu -->
<table width="760" align="center" border="0" cellpadding="0" cellspacing="0">
<tr>
<td><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="
http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0" width="760" height="53">
<param name="movie" value="cmstopmenu.swf">
<param name="quality" value="high">
<embed src="cmstopmenu.swf" quality="high" pluginspage="
http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" width="760" height="53"></embed>
</object></td>
</tr>
</table>
<!-- End top flash menu -->
<!-- Content Start -->
<table width="760" align="center" height="10" border="0" cellpadding="0" cellspacing="0">
<tr>
<td valign="top">
<!-- START PÅ IFRAME DER LOADER INDHOLD. VED EN HEIGHT PÅ 400 PASSER SIDEN TIL 1024X768. -->
<iframe src="edit_forside.jsp" name="content" id="content" scrolling="no" scroll="auto" width="100%" marginwidth="0" height="10" marginheight="0" frameborder="0" onload="checkHeight(this); return false;"></iframe>
<!-- SLUT PÅ IFRAME. -->
</td>
</tr>
</table>
<!-- Content End -->
</body>
</html>